Lately, my life has been moving very quickly. Between seeing clients, making meal plans, recipe testing, writing, keeping myself healthy with awesome food and exercise and blogging, I feel like days are gone in the blink of an eye. I’m definitely not complaining- things are actually straight up amazing- but I am making an effort to slow myself down. Inspired by the weekly love lists on Bonzai Aphrodite, I have started bringing my camera out a bit more, stopping a little more often to try to smell the proverbial (and literal) roses around me.
Like Ferris Bueller says: “life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.”
I have been vegan for most of the past sixteen years, but it wasn’t until I listened to Rich Roll podcast #93 with Sharon Palmer, RD that I actually decided that maybe it was time to get a B-12 supplement. Feel free to message me if you wonder why I think it is important.
I baked a cake, it tasted like heaven and included vegetables.
Prepping for that post workout life, courtesy of Vega Sport in chocolate. Peanut butter, because duh.
Meal plan recipe testing! Plantain flap jacks, roasted red pepper soup, roasted garlic and coconut quinoa, kale salad with toasted almonds and shaved cashew parmesan, creamy olive oil mashed cauliflower, and miso glazed eggplant.Until next time!