I struggled with food, exercise, self-esteem and body image for many years, and had many helping hands on the path of my recovery. I know from experience that the process can be messy and emotional, but that ultimately, it can change your life.
Having high self-esteem and freedom around food and body image concerns is one of the most freeing things I have ever experienced and our health consultation has the potential to be the first steps on your journey to that same place.
Let’s talk (free of charge) about what’s possible for you and what changes you would like to see, not just in your food, but in your life. I work with local and long-distance clients, so don’t let geography hold you back.
Contact me firstname.lastname@example.org