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Mocktail Monday

Citrus Sunrise

5 So, it turns out it’s Winter. Even in California. What a drag!

I made this smoothie on a bright and sunny day that happened to be so cold that I was wearing pants, thick socks, a long sleeved shirt, a hoodie, a jacket, and a winter hat indoors. I threw all of the bright and delicious ingredients into my blender while imagining some place far warmer than where I was, parked my ass in front of a space heater, and had a mini mental tropical vacation.

The flavors were that good. Like, transcendent.

This recipe is a perfect one for grabbing immune boosting vitamins and minerals while remaining hydrated in the winter. It is full of probiotics, antioxidants, potassium, and Vitamin C. Plus, it tastes delicious.

Citrus Sunrise by Super Strength Health Citrus Sunrise by Super Strength Health 3

Citrus Sunrise by Super Strength Health 4

Citrus Sunrise
Recipe type: Vegan
Cuisine: Paleo
  • 8-16 oz Tangerine KeVita, depending on how thin you like your smoothie
  • 1 small grapefruit, peeled
  • ½ banana
  • 1 tablespoon chia seeds.
  • 2 ice cubes
  1. Put one tablespoon of chia seeds in your KeVita, and let sit for 15 minutes. You may have to intermittently stir your chia so that it doesn't just sit on the top of the glass
  2. Peel and chop your fruit
  3. Throw all ingredients into a high speed blender, and whiz until smooth

Citrus Sunrise by Super Strength Health 6