Savory (and just a little bit sweet) Miso Tahini oat balls
Prep time: 
Cook time: 
Total time: 
Serves: 10
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons tahini
  • 2 tablespoons miso paste
  • 2 tablespoons warm water
  • 1.5 cups gluten free rolled oats
  • 1 tablespoon coconut oil
  • 3 tablespoons ground flaxseed mixed with 6 tablespoons warm water
  • 4 chopped medjool dates (fresh)
  • 1 tablespoon maple syrup
  • ¼ cup hemp seeds
  • ¼ cup chopped almonds
  • ½ teaspoon cinnamon
  • ⅛ teaspoon cayenne pepper
  1. Preheat oven to 350 degrees fahrenheit
  2. Blend apple cider vinegar, tahini, miso and warm water, to make an even and smooth paste
  3. Line a baking sheet with parchment paper
  4. Add all ingredients to a medium-sized mixing bowl. Mix well.
  5. Roll the mix into balls, just a little larger than a rounded tablespoon
  6. Bake for 15-20 minutes, until the bottom sides of the balls are browned, and your whole house starts to smell awesome. My little dudes were perfect after 19 minutes, exactly.
  7. Let cool before moving off of cookie sheet, so they don't fall apart
Recipe by Super Strength Health at