Services

I am passionate about helping people to be healthier. 

For years I struggled with anorexia and bulimia. In the process of my recovery I found a genuine love for my body and learned to demonstrate that with healthy eating habits and sustainable exercise. It took a lot of work for me to get to a point of balance with food and it would be an honor for me to funnel that work into helping you.

Super Strength Health is here to help you feel as good about your choices as humanly possible.

I help those who have struggled with body image and empower them to feel safe, sane, and awesome around food. My unique nutrition philosophy takes a holistic approach to wellness and encourages clients to consider healthy food, relationships, work, exercise, and spirituality as essentials to building good health.

I specifically focus on helping people to incorporate more plants into their diet, how to decode negative messages sent out by the media and dieting industry, how to find the appropriate way of eating FOR THE INDIVIDUAL (there is no over arching perfect way to eat, of course!), and how to figure out how to enjoy healthy food with a healthy mindset. I will offer in-person one-on-one coaching sessions and skype coaching sessions for those who live far from the bay area.

Please contact me for a free consultation.