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Balsamic Marinated Chickpea Boats
Balsamic Marinated Chickpea Boats
Author: 
Recipe type: Vegan
Cuisine: Gluten-free
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 head Butter lettuce
  • 2 cups Chickpea
  • 1 tablespoon olive oil
  • 2 cloves garlic, crushed
  • 1 small red onion, diced
  • 4 tbsp balsamic vinegar
  • ½ teaspoon dried red chili flakes
  • salt and pepper to taste
  • 1 lime, juiced
  • 1 cup red pepper, diced
  • 1 cup green pepper, diced
Instructions
  1. Heat a large saucepan over a medium heat. Add the olive oil and toss in the garlic and red onions. Stir fry for about a minute, until the garlic gives off a nutty aroma.
  2. Add the vinegar while still on the heat – cook down for five minutes over medium heat and stir in the chili flakes along with a pinch of salt and pepper. Take the pan off the heat and add the lime juice.
  3. Put the chickpeas and bell peppers in a large bowl and spoon over the dressing. Leave the chickpeas to marinate for at least an hour before spooning into butter lettuce leaves and serving
Recipe by Super Strength Health at http://superstrengthhealth.com/boats/